MENTAL HEALTH AWARENESS WEEK

PODCAST SERIES

MENTAL HEALTH IN BUSINESS

CHX Performance created these podcasts to help move the narrative of mental health in business. Mental Health, Performance and Culture are deeply interlinked and the common understanding that mental health is a synonym for mental illness must change. This series of five podcasts, delivered daily over MHAW, tell the story of Mental Health in the workplace and why understanding Mental health in a completely different way is critical for businesses who want healthy, engaged people, performing well and loving being part of a great culture.

Chapter 1.

Who - Mental Health and Mental Illness are different things

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Chapter 2.

Where - Environments are the catalyst for your mental Health

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Chapter 3.

Why - Emotions are the response to your environment - positive & negative

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Chapter 4.

How - Mood is your barometer, it lets you know how you are doing

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Chapter 5.

What - Contentment is the goal - the ultimate place to be for good Mental Health

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For more information about our podcast series, please email Jonathan.